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LEADING EYE DOCTOR IN
West Palm Beach


We welcome patients of all ages to our comfortable optometry office. Our warm and trusted eye doctors in West Palm Beach, Florida provides personalized optical and medical eye care services to satisfy your family’s needs. Whether you need an eye exam, a contact lens fitting, treatment for eye disease (such as glaucoma or eye infections), eye surgery (such as LASIK or cataract surgery), or an explanation of your insurance plan, our optometrists will provide you with the best care, advice, options, and follow up.

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WE CARE ABOUT YOUR EYES

1937 N Military Trl, Ste A
West Palm Beach, FL 33409
10300 W Forest Hill Blvd, Ste 288
Wellington, FL 33414

Of course, getting the right prescription for your eyeglasses or contact lenses is an important part of good eye care. But seeing clearly is just one part of your overall eye health. It’s important to have regular eye exams with an optometrist whether or not you wear eyeglasses or contacts, and even if your vision is sharp. In our friendly clinic, we become familiar with each individual patient in order to customize eye exams and treatment options.

Located conveniently to serve West Palm Beach residents, we offer hours to suit every family’s schedule.

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MEET OUR EYE DOCTOR'S


Meet our eye doctors in West Palm Beach, Florida. We offer a full range of eye health services to clients of all ages – all with personalized attention and a smile. In our eye care clinic, every patient is treated warmly and effectively. Individualized attention is the foundation of our care, to ensure that your eyes remain healthy. We’re dedicated to optimizing your vision!

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Are you having difficulty wearing contact lenses? You are not alone.

Doctors recommend annual eye exams for all adults.

If you have an eye care emergency come directly into our office.

Doctors recommend annual eye exams for all adults.


Dry eye syndrome is an ongoing condition that treatments may be unable to cure. But the symptoms of dry eye – including dryness, scratchiness and burning – can usually be successfully managed.

LEARN ABOUT DRY EYE TREATMENT
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Glaucoma is a group of eye diseases that cause damage to the optic nerve due to an increase in pressure inside the eye or intraocular pressure. If found early, it can often be controlled, preventing severe vision loss and blindness.

LEARN ABOUT GLAUCOMA TREATMENT
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OUR BLOG & NEWS


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6 Common Myths About Glaucoma

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While...
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The Importance of Eye Exams for Contact Lenses

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will...
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8 Ways Your Eyes Change With Age

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged...
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Protect Your Eyes From Vision Loss: Diabetes Awareness Month

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on...

West Palm Beach | Why Diabetic Eye Exams are Essential

Michael S. Nason, O.D., P.A Local Diabetic Eye Exams near you in West Palm Beach, Florida

At present, one in 10 Americans has diabetes – and the trend is continuing upwards. While routine comprehensive eye exams are important for diagnosing the early signs of diabetes, that doesn’t mean eye exams become insignificant after diagnosis!

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our West Palm Beach eye doctor is always ready to answer your questions about eye disease and Contact lenses.

How does diabetes affect the eyes?

Diabetes, especially when uncontrolled, can affect blood vessels and nerves throughout the entire body. Excess blood sugar can damage tiny blood vessels in the retina, which can lead to ocular inflammation, bleeding and devastating vision loss when left untreated.

The most common types of eye diseases associated with diabetes are:

  • Diabetic retinopathy – small blood vessels in the retina weaken and sometimes leak blood
  • Glaucoma – elevated pressure levels of fluid in the eye
  • Cataracts – a clouding of the eye’s lens that blurs vision

Who needs diabetic eye exams?

If you have diabetes of any type, yearly diabetic eye exams are critical for preserving your healthy, sharp sight. That’s because damage to the eyes can be seen during a dilated eye exam way before vision loss occurs.

Sadly, surveys estimate that about 60% of people with diabetes are not vigilant about booking annual eye exams. As a result, early sight-threatening changes in the inner eye tissues are often missed. Only a diabetic eye exam can reliably detect or rule out the start of many dangerous eye conditions. In addition, when your eye doctor notices changes in your eye health as a result of diabetes, it can indicate that a change in your diabetes management regimen may be needed.

If you’ve been diagnosed with eye disease, such as diabetic retinopathy or glaucoma, diabetic eye exams will be done to monitor your condition to determine the most effective treatment program.

When is a diabetic eye exam needed immediately?

Besides visiting your eye doctor for annual eye exams, the following symptoms are a warning that you should schedule an urgent diabetic eye exam:

  • Seeing red spots
  • Seeing small black lines or spots that don’t glide away
  • Seeing red tinted fog
  • Sudden changes in your vision
  • Taking longer than usual to adjust to darkness

Michael S. Nason, O.D., P.A, your West Palm Beach eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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West Palm Beach | Risk of Vision Loss is Increasing

Michael S. Nason Eye Doctor in West Palm Beach, Florida

As the elderly population in the US grows larger, millions of American senior citizens are in danger of losing their vision, according to a new study. Federal health data shows that between 2002 and 2017, the amount of people at risk for vision loss rose from 65 million to 93 million.

Scientists at the US Centers for Disease Control and Prevention warn that while the current numbers are high, they will likely continue to get higher as more Americans pass 65 years old and the prevalence of diabetes increases.

In response, eye care professionals encourage everyone – especially people over age 60 – to visit their local eye clinic for regular eye exams performed by a qualified optometrist or eye doctor. Regular eye exams are vital for preventing vision loss.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our West Palm Beach eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Who is at the greatest risk for vision loss?

In addition to seniors, people with diabetes and anyone with a pre-existing eye or vision problem is also at an increased risk of losing their sight.

What can you do to protect your sight as you age?

Regular eye exams are essential! They give your eye doctor the opportunity to detect the signs of a dangerous eye disorder before it causes irreversible vision damage. That way, you can receive treatment as early as possible. According to surveys in 2017, about 57% of the approximately 30,000 adults who participated in the survey said they had an annual eye exam.

Not only do eye exams safeguard your vision, but they can also save lives. More than 270 systemic diseases, such as diabetes, high blood pressure, stroke and cancer, can be detected by a comprehensive eye exam (NOT by a generic vision test) before these conditions exhibit symptoms.

The bottom line: As you get older, if you care about your vision and your overall health and don’t want to be added to the number of people suffering with vision loss, contact an eye clinic near you to book regular eye exams with a certified optometrist or eye doctor.

Michael S. Nason, your West Palm Beach eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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West Palm Beach | Tips on How to Have Healthy Eyes

Michael S. Nason, O.D., P.A. Eye Doctor in West Palm Beach, Florida

You look through your eyes to see the glorious world around you, and your eye doctor looks into your eyes to see a view of your health. In addition to spotting the signs of ocular disease, conditions such as diabetes, high blood pressure, rheumatoid arthritis, and possibly your risk for Alzheimer’s can also be detected by an eye exam at your eye clinic.

Eyes comprise many delicate parts that don’t always age well. That’s why regular comprehensive eye exams by a qualified eye care provider are essential! These check-ups give your optometrist or eye doctor a chance to view the eyes’ inner tissues, where the early signs of a problem often appear.

Approximately 61 million people in the US are at an increased risk for serious vision loss. In fact, researchers at Johns Hopkins found that losing one’s eyesight holds the #1 spot on Americans’ list of worst health nightmares. Learn how you can help prevent this nightmare from coming true.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our West Palm Beach eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Lifestyle changes that benefit your eyes

Eye care professionals claim that embracing these lifestyle hacks can help keep your vision sharp and healthy for the long-term:

  • Eat a lot of veggies: In particular, choose to munch on produce that’s packed with vitamin A, such as carrots, squash and pumpkin, as well as vegetables high in antioxidants (namely lutein), such as leafy greens like collards, spinach and kale.
  • Don’t smoke: If you’re a smoker, quitting can lower your risk of lung and heart disease, along with helping to prevent age-related macular degeneration, optic nerve damage and cataracts
  • Wear sunglasses: It’s important to protect your eyes from UVA and UVB rays all year round. Choose sunglasses with large lenses that block 99% to 100% of radiation from the sun’s rays.
  • Protect your eyes with safety goggles: Safety goggles or eye guards protect your eyes during sports and construction work, especially when you’re engaged in activities such as playing with a speeding ball, using chemicals or grinding metal.

Get eye care for uncomfortable symptoms

If you experienced painful vision with symptoms such as itching, stinging, redness, swelling, or blurriness – don’t ignore it! Contact an eye clinic near you to schedule an emergency eye exam. Only an eye doctor or certified optometrist can assess your condition to determine whether treatment is required. Leaving certain eye conditions untreated can lead to vision damage.

Self-help to safeguard your eye health

Relieve dry eye syndrome

Staring at a screen can cause or exacerbate the symptoms of dry eye. Intense watching of any digital device can make you forget to blink, which dries out your eye surface. Practice the 20-20-20 rule to relax and moisturize your eyes (= every 20 minutes, look 20 feet into the distance, for 20 seconds).

Prevent eye infections and pink eye (conjunctivitis)

Some unhealthy (but unfortunately, common) practices can lead to serious eye infections, such as using old makeup. Be sure to discard eye makeup every three months to prevent bacteria from building up. If you wear contact lenses, inadequate hygiene is another cause of eye infections. Always wash your hands before handling your contacts, take them out nightly (even if they’re labelled for extended wear), and disinfect and store them, or discard them, according to your optometrist’s instructions.

How to Handle Floaters

In general, floaters are harmless clusters of cells that glide around in the clear vitreous gel of your eyeball. Your brain adjusts to floaters, and eventually, you won’t see them. However, if you suddenly notice a bunch of new floaters or you see flashes of light or a shadow cast over your vision, contact your eye doctor immediately. An eye exam is necessary to rule out or diagnose any retinal problems, such as a retinal tear.

Sharp vision is valuable for all parts of life – help keep your eyes healthy by taking care of them with the eye care they deserve!

Michael S. Nason, O.D., P.A., your West Palm Beach eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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West Palm Beach | How to Avoid Eye Injuries at Work.

Michael S. Nason, O.D., P.A Prescription Safety and Sports Glasses in West Palm Beach, Florida

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our West Palm Beach eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Local Eye clinic in West Palm Beach, Florida

Work-related eye injuries occur approximately 20,000 times per year. According to the Occupational Safety and Health Administration, these accidents comprise up to $300 million in lost productivity, treatment and worker compensation, annually.
While you may find these numbers staggering, what’s even more shocking is that about 90% of eye injuries could have been prevented if proper safety precautions had been followed.

Prevention is worth more than your eye doctor’s cure

By adhering to safety guidelines, namely by wearing protective eye gear, you can avoid the vast majority of emergency visits to your local eye clinic!

Look out for on-the-job dangers

Eye injuries can be due to a wide variety of causes, but in general there are four primary categories of hazardous causes:

  • Tools and equipment
  • Flying or falling objects
  • Contact with chemicals
  • Shooting sparks and particles

Ways to safeguard your sight

If you work in construction or with heavy machinery, you can minimize the danger to your eyes by using work screens, machine guarding, or similar protective measures. Most importantly, you should wear eye protection that’s suitable for your job. Goggles and safety glasses are essential gear for anyone who is around machinery or chemicals. Take care to purchase quality eyewear from your eye clinic, free of any defects or scratches that could disrupt your clear vision.

To ensure that you’re wearing the best protective eyewear for your needs, it’s vital to consult with your optometrist or eye doctor. Eye care professionals are familiar with all the features of goggles and safety glasses, and they can recommend the most appropriate options.

Eye emergency? Don’t delay – seek expert eye care immediately!

In the event of an eye injury, respond rapidly; contact your eye doctor promptly for assistance. If you suspect that a piece of metal or shard of glass pierced your eye, head to a nearby hospital for emergency eye care, because these types of injuries can cause permanent vision damage.

While not every work-related injury can be foreseen and prevented, taking common-sense precautions and seeking treatment from your optometrist or eye doctor as soon as possible can certainly minimize your risk of vision loss.

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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West Palm Beach Eye Clinic – Is a Blinding Eye Disease Hiding?

h2>Vision loss can occur with early signs only an eye doctor can see

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam, pediatric eye exam and contact lens eye exam. If you were diagnosed with an eye disease, such as cataracts, glaucoma, macular degeneration, diabetic retinopathy, or dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you? Our West Palm Beach eye doctor is always ready to answer your questions about eye disease and Contact lenses.

During the very early stages of many eye diseases, most people never notice a problem. For example, when age-related macular degeneration (AMD) first appears, blind spots can develop that people don’t see because their brain is compensating. But while the individual with AMD may not be aware of the disease, an eye doctor will detect it during a comprehensive eye exam. That’s why the American Academy of Ophthalmology (AAO) strongly recommends people over age 40 to protect themselves from vision loss by visiting an eye clinic regularly for dilated eye exams.

How common is age-related macular degeneration?

Estimates report that more than 2 million Americans live with the most progressive forms of AMD, and this number is expected to rise to 4.4 million people by 2050. Age-related macular degeneration is the top cause of blindness among white Americans who are older than 40, and it’s one of the most common reasons for permanent vision loss in the world.

What is AMD?

This eye disease occurs when your macula, a part of the retina, is damaged. The macula is responsible for giving you a crisp, clear vision in the center of your field of view. A loss of central vision has far-reaching effects on your life, hampering your ability to read, drive, and see faces.

How often do I need to visit an eye care professional?

According to the AAO, adults with no signs or risk factors for ocular disease are advised to start with regular eye exams from age 40. Then, until age 54, guidelines recommend visiting an eye clinic every two to four years; between age 55-64, you should see your eye doctor every one to three years. By the time you are 65, annual eye exams are encouraged – even if you don’t experience any visual or eye symptoms. Of course, if you have additional risk factors for eye disease, your eye doctor may instruct you to visit more frequently.

Can vision loss from AMD be prevented?

Nowadays, eye doctors have even more technologies to diagnose age-related macular degeneration as early as possible – as long as you are vigilant about visiting your eye clinic for eye exams! Why are all these eye exams so important? Because the earlier AMD is detected and treated; the more effective treatment can be.

Possible treatments to help prevent vision loss from age-related macular degeneration include:

  • Injections of drugs to stop new blood vessels from forming and to block leaking from unhealthy blood vessels (symptoms characteristic of wet AMD)
  • Laser therapy to destroy abnormal blood vessels that are actively growing
  • Photodynamic laser therapy that causes damage to abnormal blood vessels
  • Taking vitamins as eye health supplements

Don’t let your brain fool you into thinking your vision is fine! Instead, let an eye doctor make that decision. In the year 2020, you couldn’t pick a better time to focus on your eyes. Contact an eye care center near you to book an eye exam today.

Call Michael S. Nason, O.D., P.A today to make an appointment: 5614595832 or alternatively you can book an appointment online here CLICK FOR AN APPOINTMENT

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West Palm Beach Eye Clinic – Does Diabetes Put You at Risk for Losing Your Sight?

Michael S. Nason, O.D., P.A. Our eye doctor in West Palm Beach, Florida explains.

Topics: Diabetes, Pre-diabetes, Diabetes symptoms, Symptoms of diabetes

If you have diabetes, you’ve probably been told about how you’re at risk for a range of serious health complications. Out of all these threatening problems, blindness may be the most feared.

Diabetic eye disease can develop as early as one year after the onset of diabetes, and statistics report that up to 45% of people with diabetes display some degree of damage to their retina. No matter which type of diabetes you have – type 1, type 2, insulin-dependent or not – the risk for eye disease is higher, and it’s increased by the number of years that you have diabetes. Also, African Americans, Hispanics/Latinos, and American Indians/Alaska Natives have a higher chance of losing vision from diabetes.

However, as our eye doctor reminds every patient with diabetes, vision loss is not inevitable! You can lower your chances of diabetic eye disease by taking several important actions.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our West Palm Beach eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Link Between Diabetes and Eyes

When blood sugar levels aren’t stable and maintained within the normal parameters (as recommended by your physician), it can weaken the blood vessels at the back of the eye. These abnormal retinal blood vessels can start to bleed and leak, blurring vision and impairing sight permanently. This condition is known as diabetic retinopathy, and it’s the most common eye problem caused by diabetes. During a diabetes eye exam at our eye clinic, we will inspect your eyes thoroughly for any signs of this dangerous condition.

In addition to retinopathy, people with diabetes are also at a greater risk of cataracts and glaucoma. Both of these eye diseases can blur vision, and glaucoma can damage the optic nerve – causing permanent loss of peripheral vision that can progress to complete blindness when left untreated.

You won’t be able to see diabetic eye disease until it’s too late! You may be surprised to learn that just because you don’t have any symptoms or visual complaints, it doesn’t mean your eyes are healthy. Most of the time, retinopathy doesn’t cause any symptoms until it has advanced to a point where the vision loss is irreversible. That’s why it’s so important to visit an eye care center for regular comprehensive eye exams! At these eye exams, your eye doctor will dilate your eyes to get a detailed view of the retina and optic nerve.

If you do notice symptoms, such as the sudden appearance of many floating spots (similar to spider webs), a “veil” covering your vision, or vision changes in one or both eyes, call your eye clinic immediately.

Diabetes-related Vision Loss Can Be Preventable

When retinopathy and other diabetic eye diseases are detected during their early stages, treatment can be highly effective and prevent permanent damage to your eyes. Early intervention is critical for the lasting health of your vision. If you have diabetes, the importance of visiting your eye clinic for yearly dilated eye exams cannot be overstated!

Additionally, good blood sugar control and healthy blood pressure go far towards protecting your eyes. That means following your physician’s instructions for how to care for your diabetes, be it through medication to keep blood sugars stable, exercising, eating nutritiously, losing weight, and making healthy lifestyle changes.

Treatment Can Save Sight

Various treatments are available for retinopathy. If the results of your eye exam show any problematic blood vessels, your eye doctor will discuss treatment options with you. Possible therapies given at your eye care center include injections of medication to decrease blood vessel leakage and inhibit the growth of abnormal blood vessels. This will stop the progression of diabetic eye disease. Laser surgery is another option, which may be performed at your eye clinic or local hospital. Treatment for diabetic eye disease can not only stabilize vision, but can sometimes even improve the quality of sight.

Make Visits to Your Eye Doctor a Part of Your Diabetes Care

If you have diabetes, annual eye exams at a qualified eye care center are essential for reducing your risks of eye disease!

Michael S. Nason, O.D., P.A., your West Palm Beach eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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West Palm Beach Eye Clinic – Prevent damage from Blue Light?

Michael S. Nason, O.D., P.A. Real Tips from Your West Palm Beach, Florida Eye Doctor

Summary:

Everywhere you look, there’s an article or blog telling you all about hazardous blue light. However, after years of experience as an optometrist in West Palm Beach, I’d like to point out that blue light isn’t the root of all evil. Your computer, phone, tablet, and every digital screen you own pose additional dangers to your vision and your sleep – beyond the dangers of blue light.

Topics: Eye exam West Palm Beach, Florida, Eye care services West Palm Beach, Florida, Eye Doctor West Palm Beach, Florida, Dry eye treatment West Palm Beach, Florida

Is Blue Light the Big and Bad Enemy?

Blue light is a short, high-energy wavelength emitted in large amounts by all electronic devices. It can pass through the eye to the retina, and laboratory studies have shown how prolonged exposure to blue light damages the retinal cells in mice. That’s one fundamental reason behind the plentiful warnings to avoid blue light. However, the results of studies on real people (not rodents) didn’t attribute blue light with the same level of risk; other risk factors can be just as threatening to human vision.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our West Palm Beach eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Eyes Block Blue Light Naturally

Although it’s true that digital tech emits a huge quantity of blue light, you may not know that the sun also shines mainly with blue light. In fact, on a sunny day, the light coming at you is nearly 100,000 brighter than your computer screen. Yet, few scientific studies on humans have uncovered any connection between sunlight exposure and the development of a retinal disease, such as age-related macular degeneration.

Then how did the studies show that blue light damages mice eyes? Because mice and people don’t have the same eyes. Humans have built-in protective elements – macular pigments and the natural filter of our crystalline lens – that protect against blue light. These parts of your eyes absorb the blue light before it reaches the retina at the back of your eye.

Of course, that doesn’t mean sunglasses are unnecessary. By blocking all UVA and UVB rays from your eyes, sunglasses provide many more benefits than just blocking blue light. For example, research has shown that sunglasses slow down the development of other eye diseases, such as cataracts.

Digital Devices Are Still Dangerous

Even though blue light may not be the ultimate threat posed by electronic gadgets, that doesn’t mean blue light has zero negative effects on your eyes or that your digital screens are harmless. Blue light has a powerful, adverse effect on your sleep physiology. That’s because you have photosensitive retinal ganglion cells that convey the time of day to your brain, based on how light it is in the environment. These ganglion cells, which are hypersensitive to blue light, help to set your internal clock to keep you awake and alert during the day. Therefore, when you stare at a digital screen and its blue light, your ganglion cells tell your brain it’s still daylight – even at 2 am.

What if you put a blue-light blocking filter on your tablet whenever you use it in bed? Sorry, no dice. Your retinal cells are also sensitive to light waves other than blue, so filtering out blue light won’t improve your sleep. Really, you need to dim all the colors, all the different wavelengths of light.

How to Relieve Tired Eyes and Promote Sleep

When my West Palm Beach eye clinic patients complain that their eyes are tired and they can’t sleep after looking at a screen from dawn through bedtime, I advise them to dim all screens starting from the evening hours. Bright light before bed (even from your phone screen) makes it harder to fall asleep. Even better, accept the challenge of making your bedroom a screen-free zone.

If you suffer from eye strain, it’s a good idea to call your West Palm Beach eye doctor and schedule an eye exam. It’s possible that you need a new vision prescription for glasses or contact lenses.

Last, but not least, keep your eyes lubricated! One of the best ways to do that is to blink frequently enough. When you stare at a screen, you’re probably blinking at a slower rate than normal. Consequently, your tear film evaporates and doesn’t get replenished until you walk away from your computer and begin to blink regularly again. In addition to blinking, using preservative-free artificial tears eye drops before you sit down at the computer can help boost your natural tears and keep your eye surface better lubricated.

For more tips on how to keep screens from causing uncomfortable symptoms or damaging your sight, visit your friendly West Palm Beach optometrist – I’m always happy to share helpful advice!

Michael S. Nason, O.D., P.A., your West Palm Beach eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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West Palm Beach, Contact Lenses- Overuse of Contact Lenses – What Happens? How Can You Prevent It?

Michael S. Nason, O.D., P.A. Tips from our eye clinic on how to keep your eyes healthy with contact lenses

Contact lenses can be a fantastic way to see crisp and clear without bothersome eyeglasses. They give a wider field of view and healthy, comfortable vision – as long as you don’t overuse them!

Nowadays, with so many quality contact lenses on the market that provide exceptional visual clarity and convenience, it’s easy to abuse their use. However, this practice poses serious risks to your eyes. To avoid damaging your vision, our eye clinic shares the following information about avoiding the overuse of contact lenses.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our West Palm Beach, eye doctor is always ready to answer your questions about eye disease and Contact lenses.

How much use is overuse?

You should be removing your contact lenses for a minimum of 18 awake hours per week, giving your eyes time to rest and get sufficient oxygen. Your eyes need to absorb oxygen from the air (not from your lungs, like other organs), so allowing your eyes time to breathe without contact lenses in the way is essential.

Don’t leave home without eyeglasses

If you insert your contacts in the morning and will be out into the wee hours of the night, pack along a pair of glasses to switch to later in the day. This will help prevent eye strain and, ocular irritation.

Don’t sleep in contact lenses

Keeping your contacts in while dozing will damage your eyes, depriving them of oxygen and hydration. Without enough moisture, your contact lenses can dry out and lead to problems, such as corneal scratches.

Replace your contact lenses on time

Because modern contact lenses are made from advanced materials, they offer supreme comfort. That’s why so many people end up wearing them longer than prescribed – until they become uncomfortable. However, this is a risky practice that can lead to vision damage. When used for too long, contacts can develop tiny tears and accumulate calcium or protein deposits that can seriously irritate or injure your eyes. When you buy contacts from our eye clinic, we’ll provide you with instructions on how long each pair lasts and when to replace them.

What happens from the overuse of contacts?

There are three main problems that can result:

  • Giant Papillary Conjunctivitis (GPC): wearing your contact lenses for too long without changing them can lead to deposits in the lenses that cause Papillae (large granules that rub against the cornea) to form under the eyelids. As a result, you can experience itching, red eyes, light sensitivity, and the constant feeling that something is stuck in your eye.
  • Corneal ulcer: this is a serious infection that occurs on the outer layer of the eye and can damage vision. Wearing contact lenses while swimming can allow dangerous microbes to enter your eye. When these microbes stick to contacts, it increases your risk of corneal ulcers. Symptoms include redness, blurred vision, eye pain, and watering. Corneal ulcers require prompt medical treatment to prevent irreversible vision loss.
  • CLARE – Contact Lens Associated Red Eye: this sudden redness in your eye is typically caused by wearing contact lenses during bedtime. Insufficient oxygen to your cornea (because of tight-fitting contacts) is the culprit. It is a relatively mild problem, but you’ll need an eye exam at our eye clinic to determine whether you’re suffering from CLARE or an infection.

When you visit our eye clinic for a contact lens eye exam or fitting, we’ll be happy to provide you with instructions on the proper way to use your contacts – and not overuse them!

Michael S. Nason, O.D., P.A., your West Palm Beach, eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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West Palm Beach Eye Clinic- Eye Stroke – How is it similar to a stroke? What are the risks?

Michael S. Nason, O.D., P.A. Our eye doctor in West Palm Beach, Florida explains

High blood pressure and other heart diseases put your overall health at risk. That’s a health fact that you probably know. But did you ever think about how high blood pressure affects the delicate tissues of your eye?

Hypertension can damage the arteries in your eye, leading to vision loss. When one or more damaged arteries have a blockage (due either to a clot or a build-up of cholesterol), eye stroke occurs. Eye stroke refers to when there is inadequate blood flow to the eye, and it can cause sudden loss of vision. While the vision loss can be temporary, it will become permanent if you don’t seek urgent treatment from an eye care professional! Call an eye clinic near you to book an emergency eye exam.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our West Palm Beach eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Types of eye stroke

Retinal vein occlusion (RVO): this is the most common type of eye stroke; it involves decreased blood flow in a vein that carries blood away from the eye. As a result, the blood vessels connected closely to that vein become backed up. Retinal arterial occlusion (RAO): this is not as common as RVO, yet it can be more serious; it is caused by a direct blockage of blood flowing into the eye, and it can be a strong indicator for a brain stroke. Ischemic optic neuropathy (ION): this obstruction of blood flow to the optic nerve is associated with giant cell arteritis, a condition that involves damaged or swollen temporal arteries in the brain. If left untreated, permanent vision loss can result. Non-arteritic anterior ischemic optic neuropathy (NAION): this is associated with a disruption of healthy blood flow to the optic nerve and is similar to ION.

Symptoms of eye stroke

While eye stroke is generally painless, it is still a dangerous sight-threatening condition! Usually, the primary symptom is vision loss, which is temporary and happens in just one eye. However, vision damage can become irreversible if you don’t seek treatment quickly from a qualified eye doctor.

Other possible symptoms include:

    • A sudden or gradual change in vision (such as seeing gray or black in one eye), even if it improves within a few minutes
    • New floaters
    • Blurry, distorted vision.
    • Sensation of discomfort or pressure in the eye

    Risk factors for eye stroke

      • Being male
      • Age – eye stroke happens most commonly in people in their 60s
      • High blood pressure
      • High cholesterol
      • Diabetes
      • Narrowing of the carotid or neck artery

      Diagnosis by your eye doctor

      An eye stroke is diagnosed by reviewing your medical history, including any pre-existing health conditions (such as hypertension and diabetes), and performing a dilated eye exam. Your visual field and central visual acuity will be assessed, and your optic nerve and retina will be inspected. Advanced optometric imaging equipment may also be used to take pictures of your inner eye structure to check the blood flow in your eye.

      Treatment of eye stroke

      If the source of the blockage is a blood clot, you may be prescribed blood-thinning medication to dissolve the clot. Lowering pressure in the eye can also prompt the clot to flow out of the eye. To do this, your eye doctor may insert a needle into your eye and withdraw fluid. Another in-office treatment to reduce pressure in your eye can involve having you breathe into a paper bag to increase the level of carbon dioxide in your blood.

      The difference between eye stroke and brain stroke

      The main similarity between eye strokes and brain strokes is that typically, they are both caused by reduced blood flow. The risk factors for both problems are also similar, such as cardiovascular disease, age, and hypertension. However, brain strokes can also occur due to rupture and bleeding from an artery.

      Keep in mind that the blood circulation to the retina is the same circulation that flows to the front of the brain, so eye strokes and brain strokes are connected in that way. Also, eye strokes are a significant risk factor for experiencing a brain stroke.

      Symptoms of eye stroke? Visit your eye doctor for emergency eye care

      Even if your symptoms clear up quickly and your vision returns to normal, it’s critical to visit an eye care professional as soon as possible. It only takes a few minutes for eye strokes to cause permanent damage. Also, a comprehensive eye exam can reveal that you are at risk of having a stroke in the brain. Therefore, a visit to a nearby eye clinic can help prevent the debilitating trauma of brain stroke.

      Michael S. Nason, O.D., P.A., your West Palm Beach eye doctor for eye exams and eye care

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